“Just look at us. Everything is backwards; everything is upside down. Doctors destroy health, lawyers destroy justice, universities destroy knowledge, governments destroy freedom, the major media destroy information and religions destroy spirituality.” Michael Ellner

You know humanity is in a pretty grim ‘state’ when corporations that are foreign to our soil, calling themselves ‘government’ make us their slaves through uninformed consent, as a method of control. In reality our government is meant to be an organic body that is by the people and represents the WILL of the people. Those in government are Public Servants, this includes police, judges, and anyone who exerts ‘authority’ over you in our current ‘state of affairs’. They are supposed to be there to Serve the people and help manage the resources for the people, not to create and put into action a massive world domination conspiracy and rob us of our Natural resources and turn us into Human Resources, Expendable Containers and/or Collateral Damage. We are not their resources, we are not expendable and we are not their collateral! Their language is very telling once you learn to speak it.

The very word government comes from the Latin; gubernare: to control and ments: the mind – do you still ‘think’ we NEED ‘governance’! Would you rather have security or freedom and what cost are you willing to pay for it. I AM for Freedom, I AM for Truth and I AM willing to be called crazy in order to DEFEND the Truth because if we don’t, WHO will – it is our obligation as the race that has dominion over the Earth to defend it!! We can no longer look to government – be it secret or visible to ‘take care of’ us because you may have no idea what ‘take care of’ means. It’s time we all stood up and made our voices heard.

The problem, in part, is that our corporate governments are just puppets for the oligarchy that really controls the entire world (almost). Very few people really know just how deep the rabbit hole goes and they have only scratched the surface. Thankfully, they are doing what they can to get the word out through Alternative Media Sources. The people of earth are healing, there is hope and the ones who are awake must stand up and speak out in order to assist this awakening in others, this is my mission here.

“The Truth will set you free but first it will piss you off!”-Gloria Steinem

This may sound depressing to some, unbelievable to others, just conspiracy to many and then there are those who will get pissed off at what I am saying. It is the latter I have the most hope for because if they get pissed off, they will discover the truth in their attempt to prove me wrong. Have atter! I have awakened, educated myself and now speak their languages and see their occult symbolism and (pop-culture) archetypes for what they truly are. The wool has been pulled over our eyes and we have all been hypnotised. The occult knowledge (knowledge that is hidden, that which is hidden) that is being used against us in a fear-based way is actually our Divine Birthright to use through Love. It is up to us to seek it out and fly in the face of the status-quo, challenge the authority – who as the Right to tell you what to do? Who has the Right to come between you and your creator, under what authority?

“The public school system: ‘Usually a twelve year sentence of mind control. Crushing creativity, smashing individualism, encouraging collectivism and compromise, destroying the exercise of intellectual inquiry, twisting it instead into meek subservience to authority.” Walter Karp

We have been indoctrinated into a system that dumbs us down deliberately to divide and conquer. (Holy) Wars are waged in the name of ‘God’ while human causalities are strewn about. They proclaim to be seeking ‘peace’ all the while infiltrating and toppling nations, crashing economies, taking down leaders and individuals who dare speak or act against them. Murder and rape of innocent people in the name of ‘national security’ is a travesty. They dare to have the audacity to call people that seek freedom from them, in the name of Truth and Natural Law – terrorists. Well, let me say, ‘if that isn’t the pot calling the kettle black’ I don’t know what is!

Whatever left-brained egoist beefs they have, with what they deem to be the ‘lower-class’, sheeple or chattel  are the mere ramblings of brain damaged, mentally imbalanced, emotionally stunted, soulless psychopaths. They wage war on us on so many levels it’s almost unbelievable but we only see the physical acts of war and as long as it is not on our soil then we are pacified. Only psychopaths would create the chaos in that we see in the world and sadly most of humanity won’t see it until they have a soldier holding a gun to their head while he exerts the WILL of his masters over them, when it is a full military state. Why are we so desensitized by other external things that we allow this shit to go on in OUR world, on the Earth we all share as ONE race.

Here is a metaphor for you… look at the upper, middle and lower classes imagine matching them up to the spirit, mind, body connection. What is disappearing at an astonishing rate, the middle class, the ‘mind class’. There is a division that has been created in the soul of humanity, a wedge driven between the spirit and body by the way of the mind. We are fractured human beings but we all have the potential to become whole again, we simply must Remember WHO WE ARE! We are being anchored into our bodies through propaganda put out through the ‘mainstream’. The spark of our Spiritual Divinity is being snuffed out by those who believe they are the ‘illuminates ones’. We each have a real opportunity here for some serious soul healing once we can see what is going on. There are no classes in reality, we are all created equal and whole.

“I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do.” – Professor Bernardo de la Paz

I AM. That is all I need. I was granted co-dominion over this earth with ALL my fellow humans and I AM willing to speak out LOUD and CLEAR about the savagery going on and withOUT FEAR! I AM; ‘they’ are not. I AM many and growing; ‘they are few’. I act out in Love; ‘they’ are fear manifested. Our greatest fears have been realized, are we ready to change now? Has ignorance really been bliss… Not now, not ever!

By no longer trusting in Nature, the Cosmos, or Universe… all that is natural to us, we have placed a false fear on ‘not having enough’ when in reality it is the resistance to allowing Nature to care for us that has created this persistent parasitic force here on Earth. The rift that has been constructed in our mind is that the human only has the five sense to operate in the world and that we are only material. This idea has created a materialistic consumer society who feel lost and seek to find out the meaning to life through external objects – oh poor of spirit and knowledge are they! Everywhere we turn though our senses are assaulted through subliminal messaging that diminishes our capacity to have balanced right and left-brains. To create a mentally imbalanced people who they can then medicate; with or against our will and/or knowledge, it doesn’t take a ‘scientist’ to know that there are tens of thousands of chemicals put into every facet of our life.

This will continue until we wake up and realize what is really going on. Natural Law knows right and wrong, we would all do a helluva lot better to remember this and act in accordance. Crimes against humanity are WRONG and we need to adjust our moral compasses and allow them to be fine tuned by true Righteousness as the Divine Beings we are.

Ideas are bulletproof” – V For Vendetta

By feeding our fears and resisting the truth of what is going on directly creates in this world, this irrational fear that we won’t be provided for. Well if it’s not truly rational then what validity does it hold except to enslave humanity. ‘Fear is a powerful motivator’, we’ve all heard that saying before. Well just look at the world we have built on fear and ignorance, ignorance being a lack of knowledge and we must take responsibility and start moving in the direction of Right Action. Do you think the world and the system is productive and harmonious because I sure don’t, but we haven’t really taken responsibility for ourselves in the past and we have allowed our Divinity to be masked and learned out of us. We MUST take responsibility for our own enslavement, it is the ONLY way we can free ourselves and free each other.

“They that can give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety.” -Ben Franklin

I have to continue to move in the direction of my own freedom and know that I AM doing my part to help unslave humanity. If I thought about the injustices in this world, I would sit and cry all day but that would accomplish nothing. I have to look at the extreme cases of nastiness in the world and relate it back to my country and ‘reality’ to see the pattern. History repeats itself because His Story is a constructed game that has been played for thousands of years, the game hasn’t changed – only the players. We are a deeply wounded but now is the time to heal and to regain our inner-strength, to come together on the common basis that we are all human and we all have the same Divine Birthrights. We need to stop allowing ourselves to be divided and conquered, we MUST come together and objectively look at the patterns of the past and see that nothing will ever change until the powers that control us are told, ‘NO’! At least stand up for yourself if you feel you can help others or not.

“The basic test of freedom is perhaps less in what we are free to do than in what we are free not to do. It is the freedom to refrain, withdraw and abstain which makes a totalitarian regime impossible.” – Eric Hoffer

Turn off the mainstream garbage and open your eyes, know that everything they say is a lie created to make us conform – prove it and speak out. ‘They’ are few and we outnumber them, our voice is the power now as long as we speak as a well-informed, self-educated alternative source to the mainstream. We MUST challenge everything ‘they’ say and if you don’t then HOW MUCH DO YOU NEED TO BE OPENLY DECIEVED BEFORE YOU USE YOUR VOICE? Or, do you embrace your slavery and defend the very system that has enslaved your body and mind and waged war on your consciousness. All the more reason for me to use my own Divine Power and voice of Truth.

“Too many people are only willing to defend rights that are personally important to them. It’s selfish ignorance, and it’s exactly why totalitarian governments are able to get away with trampling on people. Freedom does not mean freedom just for the things I think I should be able to do. Freedom is for all of us. If people will not speak up for other people’s rights, there will come a day when they will lose their own.” – Tony Lawrence

I AM not going to sit idly by while my brothers and sisters of the world are massacred, degraded, programmed, and poisoned, among other treasonous terrorist acts. What I can do right this moment is continue to pursue the Truth and find my own personal power to speak it and move in synchronicity with it. To empower my fellow human beings with actual knowledge of the power of Self to help wake them up. As I move more towards freedom, I can share my experience in absolute faith that others will also be compelled to seek the Truth too. The brighter my light shines, the brighter your light shines because we are all One. I know in my Sacred Heart that my love and genuine concern for my children, brothers, my sisters, Mother Nature and Natural Law & myself is strong enough to help light that spark within you.

I AM adamant about my Divine Birthrights and there is no ‘authority’ who is going to give me my rights, let alone dare to call them privileges and claim to grant them to me. NO more. I have been though their systems all my life, my eyes have been opened, I have educated myself to their language and now, I too, speak much of their language. Their arrogance is astounding to say the least but they have nearly accomplished what they have set out to do… enslave all of humanity and have all the riches and resources at whatever the cost. Well, here is the thing… their rights END where MINE begin! NO MORE of this ruling ‘class’, I AM Done, They Are Done. My light shines brighter than those who are still hypnotized and is therefore More Powerful than a million dim lights.

As I find my way out of the ‘system’, I AM in full awareness of what ‘It’ is, standing in full responsibility for my own mind and consciousness, doing things in Right Action, strengthening my body and keeping it in a state of positive and grateful guided regeneration and reconnecting with Nature.  I challenge them to tell me that they have any ‘authority’ over me… Nobody stands between Me and My Creator. No man is above me, better than me or deserves more than me – I AM my Divine Power and I stand firmly in it.

“To teach the Rockefeller drug ideology, it is necessary to teach that Nature didn’t know what she was doing when she made the human body.” -Hans Ruesch

Mother Nature IS our Mother, which means we too are nature but we have forgotten this fact. If we return to her then She will take the best care of us – if we truly remember who we are. The more I see this, acknowledge and expect loving results from Her, the more wonderful things happen in my life. I AM in awe and total gratitude for the lessons I learn from Nature and I hold it in higher regard than anything external from me which has only been ‘taught’ to me. My experience reigns supreme over textbooks and the ideas of others masked as education. When we seek our union with Nature we are opened up to a whole new way of being that is the most harmonious feeling we can feel. I have complete faith that our Mother loves us. It is US who have forgotten this despite the fact She offers everything we NEED to to heal and become whole again and thrive. This notion of survival and just getting by is fear propaganda and needs to be dealt with in our own minds and consciousness. This is connecting with the true material/maternal spirit. Don’t we all deserve to have this sort of peace in our lives, all men being born equal and all?

Why then does the whole world feel upside down and backwards? Because it is, again… we have all been indoctrinated into a massive illusion and it permeates every level of our society. It really touches every facet of mainstream and status quo – it is ALL a manufactured ‘reality’. It has been done to keep you from your Divinity because when we move in the direction of balanced body-mind-spirit-emotion connection, we find a harmony that is more powerful and freeing than the need to be ‘lead’ any longer. The ogilarchy cannot contain or control the man who is truly free, they actually fear them because it is clear where the power is when one stands in the Love of Truth and the Truth of Love. Without the permission of his slave the oligarchy loses it’s capacity to lead man, when man is no longer a ‘follower’ this oligarchy will cease to exist.

We must remember that our minds are very powerful. It is our mind, which links body to spirit and spirit to body. We have to step back and question ALL of what we have been lead to believe is ‘education’. Look for alternative answers, self-educate, calm your emotions and stop reacting – use your critical thinking, logic and reason to respond instead. If you cannot see a way out, start being more creative, use your imagination and be more get artistic. It is all about balancing the brain so we function with a ‘whole brain’ instead of a left-brain or right-brain reaction. Use binaural beats, use meditation to actively balance the two hemispheres of your brain and yoga is good for mind body spirit balance too however, in order to benefit from it spiritually you have to be doing it for wholeness, not just body health.

In school we are taught math but not numerology, astronomy but not astrology, geometry but not sacred geometry, we are taught consumer education but not truth about money, the list goes on and on. Numerology, Astrology, Sacred Geometry, and Alchemy among other subjects are the ancient sciences which teach man of his true Divinity and yet they are dismissed and demonized by the current system, whom by the way practice these sciences faithfully, so we will dismiss them as superstition. We are lead to believe that man is more evolved today because we have material goods. Evolution comes about only through Self-mastery and it cannot be faked. We must open our minds and view things through the bigger objective picture instead of our limited subjective view.

Start feeding yourself better. Prepackaged processed foods are for the lower-mind and body but they contain NO nutritional value – this is the grand design. When we consume foods that come from the earth in their most organic, unpolluted form, we begin to forge a new beingness with Nature. A new life that is only possible through Nature’s true essence, it our physical source of life & vitality and this literally feeds our essence. We can think more clearly, the health benefits are enormous – both immediate and long term. The cost to your health and your ability to deal with life gets better…. We are Nature, why don’t we eat Natural Foods? THEY were Divinely designed for us, not the man-made crap that only ‘fills the hole’. Sure it may fill the hole but it will deplete you everywhere else in your life because you won’t be utilizing Nature’s gifts of life. It is absolutely imperative that we listen to our bodies, become our own healers and stop seeking the ‘authority’ of the Medical S-Care system. They do not care about you, you are just a source of revenue to them and a science experiment, a human trial! Mother Nature does not charge us for her bounty of nutrients, she puts it out there for all of us so please STOP rejecting Her.

By denying your body’s connection to earth, you slap your Divinity in the face and an insult your soul. This is partly why everyone feels so bad physically; it is counter-intuitive to eat the crap from the ‘super-market’. Do we acknowledge, ever, that much of our guilt as a species is because we are directly living in counter-productivity with Nature. The more I tune into Nature, the better I feel physically, the more I feed my body soul food from Mother Earth the more soul-FULL I AM.

Exercise as much as you can. This was a tough one for me because I was sick for so many years but now I walk everywhere, I have high quality energy and it’s actually a treat for me to be walking again so I take full advantage of it. I do not care about the weather anymore when I have to go out, I am simply grateful that I can get out now, freely and without poor health holding me back. Getting out in Nature is a necessity for me these days, I am actually glad I do not have a car – for various reasons including, starving the oil companies for my money. Having no car has stripped their power over me and that particular dependence on oil, reconnected me with Nature and stabilized my body through Natural, not forced, exercise.

Some of you may become over-whelmed or scared once you find out what is really going on. It is designed that way so when you do uncover the truth you are left with feelings of futility, that it is all just too big for you to do anything about. When you turn your head and refuse to look and deal with the negatives in this world – this is a cop-out, it is the easy way out for the weak-minded, uncreative and unimaginative people. It is easier to do nothing and be content with being a slave then it is to care enough about yourself and stand-up to these bullies. It only takes one step in the direction of truth to blow this out of the shadows and as you ponder what you can do as an individual you can and will start to see that avenues will open up to you that you never imagined. The pursuit of truth is a powerful pursuit and is empowering when you know the nature of the beast and can act accordingly.


‘If you aren’t outraged, you’re not paying attention’

It is my wish to expand on the things I have said here and will do so as time permits. I wish you the best always, in all ways. Do you love you enough to do something about the state of the world, I sure do!

Here are some wonderful teachers to help you on your journey:
-start light with something like the Zeitgeist documentaries (available on Netflix)
-watch DMT: The Spirit Molecule
-read and listen to Terrance McKenna
-delve into the works of Carl Jung and Sigmund Freud
-read the quotes from the leaders of the past, they spelled it our for us we just need to inner-stand the messages
-seek out the Alternative Press, do not dismiss them just because they stand against the status quo.
Links for the open minded and the Awake:
Underground Documentaries
David Icke
Michael Tsarion
Mark Passio
Santos Bonacci
Jordan Maxwell
**I will provide more as I am able to – enjoy your new knowledge and Self-empowerment!**


Having disabilities has enriched my life to no end. Healing from them has created miracles of epic proportions!

It wasn’t until I made a conscious decision to choose health that my life changed drastically! All the pain and suffering I endured has given me true insight and understanding about how our physical bodies manifest emotional, mental and spiritual pain. Our bodies are a reflection of what is going on in our lives and the thoughts and feelings we have.

If we have mental pain – depression, negative ego, fear of the future or if we have emotional pain – past hurts, negative emotion, feelings of lack & limitation or spiritual pain – feelings of separation, feeling lost and without purpose, are a few examples of what will manifest or be mirrored in our physical body. Illness and disease are not all ‘in’ your head, they are not psychosomatic – they are caused by imbalances in your life.

Our bodies are a map of what is going on in our lives. When we understand this map and know how to read it we can then address the pains in our other bodies. We must want to heal though, in our heart of hearts – our Sacred Heart, before any healing will take place. Just wanting or wishing too heal is not enough, we must desire it with our whole being. We must be willing to heal all areas of our lives not just treat the symptoms.

When we choose to heal it begins immediately. It is not just physical healing, it is healing in all areas of our life – mental, emotional, spiritual and physical. Our lives begin to become more harmonious and we become more balanced. The four bodies begin to work together in a fine and delicate dance, it is never all 25%/25%/25%/25% despite what ‘logic’ would indicate, emotion and feeling are not logic based.

My healing started slow… First I accepted my physical disabilities, then I began to embrace them and look at the benefits they provided me. It wasn’t until I was admitted to the hospital for a possible minor heart attack that I really began to examine what it was that I truly wanted in my life. I felt like I was walking the (health) path of my parents which was not mine to walk – they did it because it was theirs. It was not mine to follow and so in the hospital I made a decision, a life altering one at that.

When I began healing it was because I had made a conscious decision to not live in illness and disease anymore. I stopped talking about all the physical pain and agony I had been through. I stopped telling the story of my life from a negative point of view. I stopped allowing my ego to tell me lies about what a failure I was, how bad I was. I stopped living in lack and limitation and moved to feeling abundant and free. I started to love myself unconditionally, I forgave myself for the lies I told myself, I stopped judging myself.

I allowed my heart to take over. I later realized that my hospitalization was a crisis of the heart on a physical level telling me that I was ‘breaking my heart’ through the thoughts I was thinking and feelings I was emoting. Although I did not know it at the time in this detail I have come to see the bigger picture and I have come to understand what I went through and why.

Now living a heart centered existence my life is rich and full, I have love energy bursting from my heart chakra all day everyday. I meditate more, laugh more and I do NOT allow things to get me down, I have more gratitude and appreciation. I no longer have an ego that rules me it serves me, it discerns for me and it follows my heart. I have a beautiful and simple life living in the moment because I now truly understand that each moment is all we have, it’s not just a saying anymore. The past is over and the future is always the future, it never comes.

Through it all I have come to see that I was never really suffering I was being graced with higher knowledge – it just wasn’t visible to me because i was too involved. I only had a subjective view but I changed my perspective on it all and the objective truth was revealed. I know now that I came here with a soul agreement to go through everything I did in all areas of my life for higher understanding, learning, growth and soul expansion. I have true empathy for others going through similar things I did – I can recall the feelings I had and through that I am able to feel compassion and unconditional love for those ‘suffering’ as I ‘did’.

Compassion is the greatest gift we can give to another because it breeds love. Unconditional love for another is the greatest feeling we can have for ourselves and others. I have been graced with life experiences that have allowed me come to a place where I have a profound love for every living thing on this planet and everyONE walking it. Whether they are loving me back or antagonizing me does not matter, we all have a place in this world, we are all here for a reason. Every soul incarnated on this earth today is here for a divine purpose, they are important and needed and I can honestly and sincerely say that I love you all, without you my life would not be the same.

I wish you all health, happiness, harmony & love! Have a wonderful day, enjoy each moment as you move through them.

Much Love -michelle xo ♥
(Shared from my Facebook Page)


I recently read a very well done article that caused somewhat of a heated debate. As wrote my comment to the article I decided it would be better to make it a blog post instead. It was too much to put as a comment….  I provided the links that inspired this, below in green. Enjoy!

Most people in this world still believe that eating animal products is GOOD for us however there is overwhelming scientific evidence to the contrary. I feel it is more about fear of and resistance to change, resistance to set aside our loyalties to our elders who did the best they could with what they had (information/education). It seems to me that the consensus is, ‘if it was good enough for them it is good enough for me’. Well, I feel this is somewhat of a cop-out because it is easier to follow in someone elses footsteps than to strike out on our own, or is it.

It is becoming increasingly harmful to our health to consume any animal products even in moderation. Not only are so many illnesses and disease linked to animal/product consumption the continued quest to provide these products is wiping out Mother Earth. She is a reflection of Us and We are a reflection of Her. The ‘ill-informed’ demand is wiping out our planets rainforests at an astonishing rate, other environmental factors such as chemical pollution, methane pollution and outright poisoning of the animal stock food supply is not only harmful it is dangerous and eventually lethal.

We are the only species on this planet that consciously chooses to consume the milk of another animal and deny that it could be doing more harm than good. Human breast-milk is for humans, cow milk is for cows, PERIOD! And, ‘formula is just that, a ‘formula of chemicals’ directly marketed and advertised as good for baby – it is ‘bull-crap’ just as ‘milk does a body good’ is. Next time you think it is ok to feed a baby anything other than a mothers milk go to a dairy farm and put your baby on a cow udder – still feel right?

I understand there are RARE times when a mother has difficulty breastfeeding however the underlying belief needs to be addressed before that can change. The belief which has been pounded into women – BY MEN – is their bodies can and will fail them in relation to child-rearing. There is not one man on this planet in this incarnation that can tell you from experience what is normal for a woman’s body during pregnancy and after. And, given that all women are different, there really is no ‘normal’.

I am sickened that ‘celebrities’ can be paid enough money to endorse such garbage as the ‘Got Milk?’ campaign, apparently their integrity can be bought and IS bought. The ads for milk are produced by the dairy farmers and are not endorsed by any ‘genuine’ government or regulatory body. ALL of their ‘studies’ are funded by them which means they are 100% biased and those who believe that (animal) milk good for us have bought it hook line and sinker! The same is true with the ‘formula’ we eagerly buy to make our lives ‘easier’. It is all ‘hog-wash’ and is in no way true, we have been fed these lies on so many levels and it is time to wake up and get informed and educate yourself.

Eating other animals is not good for us in any form; eggs, dairy, meat, seafood, poultry, etc. The idea that we ‘need’ meat in our diets comes from the past when meat was the only source of food during harsh times and in harsh climates. It comes from outdated, poorly researched and biased ‘information’ as well. The argument does not have a leg to stand on these days. With advancements in science, research HAS proven and continues to prove that eating animals is not in the best interest of any human on earth! More and more they are finding and validating that a nature based diet that does not include animals is the best diet, we as humans, can consume.

Eating a diet that is rich and abundant in plants, nuts, seeds, bean, legumes, etc., IS the natural diet for humans. We simply do not have the teeth or digestive systems that are needed to eat any forms of meat at all. There is no legitimate reason for anyone to continue to eat meat once they know better. It is out of incorrectly informed beliefs, personal preference and denial that people continue to consume animal products. Most eat ‘fast-food’ and think it does not harm you but there is not one dietician with integrity that will tell you it is ever ok to eat that ‘food’ because there is no safe amount of it to eat. It isn’t even food, I won’t get into that right now.

It is not always easy for us to ‘digest’ this information because we have been led on for generations. Standing in your own power instead of allowing yourself to just follow the ‘herd’ will empower you further and you will feel better when you eat better. Do what you feel is best for you always but do some research into what lies you have been fed about animal consumption. There is NO nutritional value whatsoever in eating animal products that cannot be found elsewhere in nature. It is better for us overall. 

If you wish to truly live a harmonic life where all of your bodies work together you must change your diet too. For some the changes will just happen as you ascend or become enlightened or more aligned with what makes you happiest, this is what happened to me, but for most it will have to be a conscious change. Choosing to eat a more natural diet you consciously choose to eat better and feed your body what it needs and in turn you become more natural.

I myself have become informed, I research and educate myself with mainly NON-mainstream information because the ‘mainstream’ is very biased and ‘results’ are paid for. Just as there is no legitimate argument to continue to eat animals or their products there is very little legitimate information in mainstream media to pose a valid argument to the contrary! This is changing but until the non-mainstream becomes the mainstream please do not ‘buy’ what you are told, find out for yourself.

I have always been a conscious eater, for the most part and now that I am far more informed than I was before I am actively cutting out these products and I am on my way to being vegetarian, then vegan. It kills our environment and us in the process, how can we possibly be spiritual beings and allow this to happen. Denial will not feed you when the world is depleted. As my spiritual, emotional, mental and physical bodies come more aligned and harmonic these changes are coming naturally. It takes and open mind and an open heart to truly understand that change IS good for us and resistance to change is only going to make you sick.

If you cannot ‘just stop’ eating animals and their products at least eat less of it and more of the good plant based foods. Not only will you feel better, you could lose weight, decrease you chances of causing many digestive illnesses and heart related diseases. We know in our heart that it is not in the best interest of our health to kill another animal to feed ourselves, except in rare dire circumstances. Each time we eat an animal or it’s product we are eating the fear that the animal went through as it was slaughtered. Animals have feelings too and we know it in our heart, it is not good for us physically or spiritually to continue to eat meat or animal products.

Just because many people ‘believe’ it’s true does not make it true! Our opinions are formed from our beliefs and our beliefs are formed from our experiences. If you are standing firm in your opinion that eating animals does no harm to you and you have never tried an alternate more natural diet how can you possibly state that it is ok or healthy? You cannot.

Cheers! -michelle


Evidence Shows Dairy is Cause for Many Health Related Problems

Protein From Animal Products is More Harmful Than From Plants


In this Moment, I am healing. I put my headphones in and ‘Shine’ by Collective Soul is playing, one of my ALL time FAVOURITE songs about Love in general! I attracted that into my life as what one would call a synchronicity.

We are creators and we are powerful ones. I loved “The Secret” when it came out and I watched it many times because I ‘knew’ there was something else there, I just couldn’t put my finger on it. I watched it at least 35 times. I did benefit from it greatly, its been in the last 6 months that I have really come to understand how the Law of Attraction REALLY works. They generalize it in the show but they do put a lot of emphasis on these things but they do not tell you that there are other Universal Laws such as The Law of Receiving, The Law of Gratitude, The Law of Opulence, The Law of Polar Opposites, etc. All of these things contribute to making the Law of Attraction work but they are not identified in ‘The Secret’ as Universal Laws too! Now I am going to show you how the Law of Attraction really works, it is not through the ‘power’ of the mind, it is all emotion and feeling.

That was no accident; I am allowing myself to experience ‘all that is’ in the greatness and love of Source in each moment. I too am Source! Love is all around me supporting me at all times. I feel it so strong and it has not guided me anywhere I did not ‘need’ to be for my soul to grow. Moreover, it ALWAYS gave me (manifested) that which I thought about chronically with passion and emotion, every time, without fail, no doubt. That was the Law of Attraction and the Law of Receiving. I was always afraid of ‘what’s next’ and so something always happened….

Pain in our bodies can create a vicious circle. Pain is always there to tell you what is wrong emotionally. Our bodies are a map, for example; the right side gives, the left receives, the back is our past, the front is our future. There is a lot more to it (educate yourself) but if you can learn to understand why the pain is there, acknowledge it and allow it to move through you as you move forward in right action (intuition), the pain will cease to exist. I totally understand it now on this level and I learned this the hard way but I am also so grateful for the painful and debilitating experiences it provided me with too because I am able to fully understand the pain others are going through. I will know what to do when I help, and that is all I want to do with my life, is help people heal.

It all started with being born with a genetic dis-ease called Osteogenesis Imperfecta, also known as Brittle Bone Disease. It is as if being born with Osteoporosis except it is non-progressive and non-degenerative BUT is does cause the early onset of other bone-related dis-ease like Osteoporosis and Osteoarthritis. They are all of similar vibration on an energetic level and so my vibration matched them from birth. It was not hard to manifest them in my life, however I did not do it consciously! No thanks, I had a hard enough time with breaking all the time! I have had over 50 broken bones in my life, I can see how clearly I was fighting life, living in fear and resisting letting go and I was unable to love myself wholly, unconditionally I felt my body was constantly letting me down, and it was with strong emotion and so I created that in my life and my body did exactly what I ‘believed’ it did. Source gave me exactly what my emotions asked for, in abundance!

Because I was born with a ‘lack’ of bone at birth is an indication that I was going to be challenged to understand abundance at my core in regards to stability at my foundation through lack & limitation. It is so profound when you get to the ‘source’ of the problem. In one of my recent posts I mentioned that it is NO ACCIDENT that the number ONE killer in North America is Heart Dis-Ease! Think about it, yes our diet and exercise routines have much to do with it but it goes FAR deeper than just that. Our hearts are literally breaking because we are so distracted with external ‘things’, we know there is more to life than just work, stuff, and family and friends. We know there is something bigger than us and if we could just go ‘inside’ and reconnect with that all loving Source of Creation we would walk our true path and find our passions and follow them. When we allow ourselves to become who we really are and live up to our potential – our hearts WILL heal!

We are human beings, we are, at our core, LOVE – that IS our essence! When we live in fear and allow our egos to tell us how bad we are, what we ‘should’ have done instead, I am so stupid sometimes… Oh how our egos will hurt us, if we allow it. Fear is a powerful motivator but Love is just power, period. We really need to replace those ‘thoughts’ (ego) with ‘emotion’ (heart) and when we do then the ego begins to speak a different language. Some will resist it at first because you have never been told good things and it will seem foreign to you at first. This IS where you must ‘allow’ those thoughts in, allow them to flow and allow your heart to open to the feelings and emotions that the good thoughts they bring you. Your life will change right before your eyes! This will ELIMINATE Heart-Disease, in a heartbeat! Just Love and walk your true path, who cares what others think. Only your opinion of you is what matters! So you may as well have a fabulous one!!

Gratitude and Emotion are the two most powerful creators there are. Our brain is where our ego lives its there to perceive what is in the world, what we want and don’t want. Our ‘thoughts’ are there ONLY to ‘see’ our ‘reality’, so we know what we want to change as we move forward. Then we can use it with the powers of visualization coupled with the heartfelt gratitude and emotion, you can have, do, be, anything you want! Our hearts is where thanks and love live, it is where we feel and experience emotion. Allow your heart to be your guide and you will have all the riches that life provides in abundance. Allow yourself to feel. Men, you are trained to not feel your emotions, feel them, release them do what you have to do but get back in touch with that all loving spirit that brings you emotion. Why do you think men had the highest heart attack rates for the longest time! Because you are conditioned from birth to ‘be a man’ which means ‘no longer feel’. You have access, just open up and allow it to come in. Smile at yourself in the mirror too! See how your face lights up and you feel happy in that moment! You are alive and isn’t that something to smile at, that face in the mirror! Allow yourself to love all of you. We are ALL flawed and isn’t it perfect that NOBODY is perfect…

You must have gratitude even for the ‘bad’ things because you DO learn from them too. And really, who has the ‘right’ to say what is right or wrong when we all have to ‘walk our path’ regardless. Nobody’s path is anymore important that yours, conversely your path is just as important as everyone elses. So even if you feel adverse about something negative, understand that you got to experience and feel emotion, anytime you experience and emotion you must have gratitude for it! We all have parts of us we don’t like, SO WHAT! Have gratitude for that darkness, IT makes up who you are too right, and you are a pretty awesome person – I love you! When you can embrace and accept the dark in you, you can replace it with love and light. You are an amazing person and therefore the light in you shines and the dark in you can be converted to light! Accept yourself, for you are one that is needed in this world… We all bring diversity to this world, that is creation. Creation is change, moving forward instead of living in the past….It’s living every moment in gratitude! You can get there, I promise. Start small and work your way up. The more you see, the more you will see…

Some of you need to start with gratitude for the small things like; you are clothed, sheltered, fed, etc. Put yourself in someone else’s shoes and imagine what it must be like for someone who has less than you. Do you feel that compassion for them, do you feel the gratitude for what you have? Keep feeling those feelings and ‘use’ your ego to help you understand how you can see the changes in your world once you start ‘feeling’ again. ‘The Powers That Be’ the people who have ‘everything’ do things to us that are INHUMANE! Since they have everything the only things they have left is to have ‘power over people’. They poison our water, food and air. They tell us to stay out of the sun because it causes cancer. Not true, ALL dis-eases are emotion-based. However the reason they do these things is to keep our vibration low, so they can control the population by distracting us and bombarding us with ‘external’ things that scare us, that instill fear into our lives, it is so that we are unable to get quiet and go ‘internal’ where love and true freedom exists. We ALL need to just ‘slow down’, stop worrying about what ‘isn’t’ and start focusing on ‘what is’ that is good and great and have emotional appreciation for it. This will raise our vibration and then all the things that are done to keep us down will no longer affect us. We will begin to make changes in our lives which reflect who we are at our core. The true loving beings we are – humankind – we are ‘one’ and we are here to live each moment in appreciation of just being able to have the free-will and choice to act or re-act in every moment we have.

When you do that you begin to heal and your vibration will continue to rise. When this happens you have healing in all areas of your life, vibration does not concentrate on one issue. It brings the vibration up in all areas where you feel the emotions of lack and limitation. The lower vibration will ALWAYS raise, a high vibration cannot be brought down. In addition, our frequency sharpens too and so our physical senses too do. We are also able to tap into ‘other’ senses we all have, they just need to be awakened.

You will begin to feel your heart growing and flowing. As you notice more and more all the wonderful little synchronicities that start popping up in your life. It will become a game, ‘How fast can I Mani-fast’. It will eventually take over your entire life if you can have the faith to just let go and allow our All Loving Source provide for us all that we deserve. Because we are born, we are Divinely Entitled to have whatever we want, we Deserve it and we are NOT supposed to be living in lack or limitation! When we live in this faith, our potential knows no bounds! When we live love, we become more love and our connection with Source only grows stronger, we ‘grow up’.

Here is what I have learned about myself in the last week. I understand why I have ALWAYS been the one the kids attracted to. I am a natural born leader and it is my mission to start people on the ‘spiritually free’ path. I am to learn to allow people to support me through the things I start with hope and faith. I am a powerful creator; I know the dis-ease I ‘felt’ into my body. If I can create that, I can just imagine what I can create with the knowledge of Source and a much higher vibration. I will be an Ascending Master, I brought one into my life to be-come and
re-member who I am at my essence!

I have so much appreciation for the ‘gift of healing’ so as to bring others back to the path of health and wholeness. I am in awe that I have awakened and I see now that I have been chosen to help others at their core, to change on a fundamental level. Thank you Source for your guidance to such a noble calling, I am humbled that I can be your extension of love and healing, I will practice absolute excellence. Namaste!



I have gotten the most amazing response to my SACRED CORE VALUES pieces, I am so overwhelmed that it has touched so many people. People I do not personally or physically know but love unconditionally all the same. You are my brothers, sisters, fathers, mothers and I appreciate everyONE of you and I am grateful you are in this incarnation with me because we need all the support we can get. This just came pouring out of me, it felt urgent and so I am posting it without proofing it this time. I hope who ever needs this message finds it easily and opens up to allowing and loving an a more profound level.

Is Source there when we need it? ABSOLUTELY, WITHOUT DOUBT, EVERY TIME. We just need the wisdom of our hearts to recognize it enough to allow the ego to ‘relax’ and just listen, instead of telling telling telling all the time. If it (ego) shut-up sometimes, it would learn something! Our egos yak away in our ear all day, all the things we don’t want. In our hearts though, we know what we deserve, want and yearn for, purely. We just need to ‘plug our ears’ to the ego and start feeling the emotions that come from our hearts for they speak pure loving truth! I’m grateful that I am in a place where my heart ‘speaks’ louder than my ego yaks!

I’ve moved from judgement to Non-judgement and to discernment, from respect for others to respect for all and beyond, forgiveness of not only the easy little things but big ones too for they are the most profound and move our hearts the most, and most importantly – I have gone from knowing love to knowing, understanding and practicing UNCONDITIONAL LOVE!! The unbelievable COMPASSION I am capable of is boundless and I do my best to exercise it as often as possible. I am so humbled to know that I am touched so softly, yet so deeply by Source Energy, every day, all day. We all are, open your hearts and you too will find this place of pure loving feeling! I have faith we can all re-member, we can all ask the ‘right’ questions, we are all such powerful creators and I am honoured by your presence! YOU! feel that ‘I’ have something important to say, ‘wow’, I am truly honoured to be the conduit in which you find your inner self, your over soul, your power of intention, your Love Energy!

It is that connection with our Creator, that Source Energy which gets me through the ‘difficult times’ and the ‘negativity’ because I understand we MUST live these experiences too. Now, I find the humour, joy, lesson or irony in the ‘negative’ experiences and express gratitude for the lesson. At this moment I am letting go of medications which have been tools in my life for more than 20yrs. It was time and so I am allowing my body to detox so as to further raise my vibration and frequency to be closer to Source. There was never an emotional or mental attachment to the medications, I accepted ‘physical addiction’ as a condition to having a ‘quality of life’. Those of you familiar with my blog will know I was an athlete at one time but I had manifested dis-ease in my body to an incredible level. I am healing, my vibration rose and so healing began in all areas of my life. So now the chronic back pain, fibromyalgia, SVT and depression have all eased, I feel better everyday so that meant it was time for the meds to go. I was already weaning and I was fairly low in my ‘new dosage’ then all of a sudden, I made the decision to detox. Right here, right now, it was time. I have had a really easy time. I know the ‘worst-case scenario’ of detoxing from morphine, I’ve been there. This is a cake-walk in comparison and it is because Source loves me so that I have all the tools I need to do it. I listened and I am grateful beyond eternity, to be getting my health and having my health for the first time in many decades.

You will never have true balance until you understand that you need to accept the darkness in you. That is why you have a ‘shadow’ – Father Sun is telling you that you need to be constantly examine your life for the things you wish to change and even though that shadow is there, the light still hits it at Father Sun is high in the sky. Mother Earth is where the shadow falls, catching you, supporting you and loving you, accepting you – in all ways. Let me put it another way, we are a light-body first but we are incarnate on this earth which makes us a 3D being and that means we will live in duality. In order for us to come to true acceptance, we need to understand we are not perfect light-bodies only, we are in human form which is dense and so it physically creates for us to learn. Not being perfect is not bad or wrong. That imperfection, it is that which brings diversity to this earth to our collective consciousness and to Source. So we have darkness in us but we carry the light in our hearts! It’s not a bad thing, it’s what we do with it that matters, not that it’s there, we can make ourselves ‘lighter’ and that is by embracing and loving the darkness in us. Love yourself, (ego perceived) flaws and all, it takes all of it to make you and you are pretty darn great! I know I love you!

When we really find that connection to ‘Everything That IS’, we begin the conscious evolution process. We realize that we are living in a very important time in history; we are awakening of our potentials, and understanding that we are Source. Therefore, I say, let us come together to create a brighter future and see what we can accomplish, rather than living reactively and waiting to see what happens! We ARE Source Energy and as such, we have access to as much or as little knowledge, love, abundance, tragedy, loss and lack, as we want. What we think about (with emotion and feeling) we bring about, what we feel strongly about will manifest in our lives. We have free-will to choose where to focus our energy, where are you going to focus yours?

We are lead to believe that it is the ‘mind’ it is the power of ‘thought’ that is what makes the Law of Creation and the Law of Attraction work. This is only part of it, the thought is the seed, the idea as well as our visualizer BUT It is the emotion and feeling behind the thought which brings it in to fruition, it does not matter if you are thinking good or bad. What you are seeing in your life and the emotions attached to those perceptions create the ‘thought’ which then brings in more of ‘what is’. When you shift that thought and focus and ‘see’ what you have that is wonderful and then feelings of gratitude and appreciation flood in and then in that moment you are creating a brand new ‘what is’. How beautiful it is to be connected to and to be Creation. How beautiful it is to acknowledge that we ARE Divine Beings and we need to step into that and believe it!  

There comes a time where we will allow the things which no longer serve us to fall away, we make adjustments to our beliefs based on our higher better love-knowledge in that moment! That is our connection with Source. That is ‘growing-up’ meaning you get closer to Source and begin a conscious ascension practice. We are always ascending we just do not see it as such, anytime we learn something we are in a state of ascension. We must actively choose to ‘learn’ to ‘know’ Source because the ‘powers that be’ do everything possible to keep you in separation, low vibration & frequency, anything that keeps you from believing that you too are Source Energy!

The creation of organized religion has driven the biggest wedge between Us and Source. They are not bad, that is not what I am saying. They teach us that we are sinners, NOT POSSIBLE, for that is judgement, Source does not judge our experiences. They are ALL there to learn and expand our souls and the Soul of Source. Moreover, our creator, Source Energy, unconditionally LOVES us! I feel that whatever people need to do to find that connection with Source is what they need to do. EveryOne must walk their own path, without judgement of their actions, with forgiveness for our less-than-ideal actions or situations, with respect that we are all here to learn and someone elses soul expansion is no less important than our own. In addition, we can learn to respect the Universal Laws, the cosmic laws that are all loving. We are here to live every moment of our lives understanding that we are Source and we can change into that, which is much bigger than we are. We must act and project the change we want to see in the world, we cannot leave it up to everyone else anymore! The fear-based people are creating this world, us heart-centered people really need to come together to create a vision of loving, natural reality!

It is important that we do not move into resistance of the circumstances in life, take the path of least resistance, whatever that is for you and pay not attention to the judgements of society. What we resist, persists. When you find true personal freedom people will begin to judge you because mediocrity always attacks excellence. They are never talking about you when passing judgements; it is ALWAYS all about them! However, they are too, a mirror to let you know where you need to do some work but knowing these things lightens your load. Know that those are feelings that they need to work through, but they are a mirror for you to see yourself and then when you know these things – you are finally in control of your own emotions! The resistance to things slowly falls away and you begin creating a brand new life filled with everything that is Abundant LOVE.

I thank my spirit channel for allowing me to bring this important message to you all. If you read my site you are in a place of higher learning in your soul, you know there is something bigger and lovingly possible for all humans. It is written here my friend, I am only the messenger, the things I write about come from a place which is bigger than me, I just add in my experience so I am able to relate to you! My fellow humans who suffer as I have, I understand, I love you, I have compassion for you and so I write these articles and I have faith this one in particular is going to open up some souls very quickly, I can feel it in my own heart! Welcome to this place of all Loving Energy and of pure acceptance of who you are at your core. You are now open to your essence; it is that feeling of warm embrace, the tingles and shivers, that IS your ‘knowing’… ALL loving, accepting, just Divine!

Namaste – ALL unconditional LOVE to YOU all


We are what we eat, literally and I’d rather be a vegetable than a steak!

Before I get into this I would like to say that this is mostly MY story, I do not wish for anyone to adopt my eating habits, they were for me to learn from and designed for me to spiritually come into an understanding of how my eating habits reflected my intuition. You may find something’s here you agree with or disagree with and that is fine, you eat and do what you need to do. I am not trying to criticize anyone’s eating habits or come across as superior however I am able to see how it ALL served me and I am clear on my direction for the future. I do KNOW one thing and that is dieting will never work when it is depriving you because we are not able to thrive from lack or limitation so if you want to diet to lose weight I suggest changing your diet into ‘lifestyle’ and just eat healthier over-all and add exercise. Only lean muscle mass and oxygen will burn fat, nothing else.

These are some of big and small changes I have noticed in my body in regards to food since coming into alignment. After typing it all out, I realized how big this list is and so in this post I will concentrate only on food and drink. I have always had an extremely sensitive system but always equated the sensitivities to ‘medical’ issues because that is what we are taught and conditioned to believe. Little did I know that my body is a well-tuned antenna despite the dis-eases and illness I was diagnosed with, my True Spirit was always there shining through just waiting for the day I discovered that all the little things I wondered about were because of a higher purpose.

I could never understand why I always got tired after eating; I always thought eating was supposed to give you energy but not me. I would eat and have to take a nap afterwards regardless of how much I did or did not eat, or what I ate, it made no difference, eating made me tired-period. There were times I could go days without eating too and I actually felt better when I did. This sounds counter-intuitive and I understand how some people could think I had an eating disorder however, there were NO related body issues and the idea of feeling better I equate to being similar to fasting. I do not endorse not eating, I think there are too many vulnerable people out there who may put stock in it and then decide that because I said so, stop eating and get sick. I never want anyone to get sick ever this is why I write this blog but I have to be honest about myself for you to understand where I am coming from.

I grew up extremely poor, so poor we did not always have food to eat. That caused me to value food above everything. I have always believed that when you feed someone else you will never go hungry yourself, my personal eating habits which came from poverty were feast or famine. I am a very petite woman and there was a time when I ate like a horse, I ate more than most of the men I knew. That is a LOT but I did not gain the weight you would think. Now when I eat I consume very little (maybe 2 full cups per meal) and the food has to be as pure as possible. I will only eat until just before the feeling of fullness, slowly and purposefully, and then I will allow my body to work. I usually eat several small meals during the day, which we all know is better for us anyway.

I have done food combining and found that was the one time I did not feel tired after eating. It is because our stomach produces two different acids to break down protein-based and starch-based foods. When we use food combining in conjunction with healthy pure foods our digestion is better and we do not get bad gas pains or heart-burn like we do when we eat a meal of ‘meat and potatoes’. Doing so activates both acids which then are mixed up and confused then nothing is digested properly. The food also works its way through the intestines faster and easier when food-combining is used. It is better too if we do not dilute our food with drinks of any sort while eating, this too increases dysfunction in our bellies and intestines. Don’t just take it from me though, do the research for yourself.

We supposed to eliminate more than once a day and eating triggers the elimination process as it makes room for the new food coming in to be processed. The other way is true too, when we eliminate it is because it is time to eat again. So, if you eat it’s time to eliminate and if you eliminate its time to eat, know your body is telling you what time it is. Our bodies are a genius machine and when treated properly we can certainly live a healthy life! I find now that when I put something into my body which does not agree with my system I am in the washroom almost immediately, this is especially true with liquids. I used to be a ‘pop-monster’ and when I drink it now, I have to relieve myself several times in a short period until it is gone, then I feel better.

I have cut out the following foods because ingesting them makes me feel sickly and gives me an upset stomach, my intestines do not like them either; processed food such as refined sugars, white flour or even ‘whole wheat’. I was never a fan of pre-packaged, dehydrated, canned food or frozen foods. I have always preferred fresh foods or frozen (veggies only for the frozen) I know why, and I am grateful my intuition saved me from so many poisons. You would be surprised at how many ‘spices’ and ‘flavours’ are actually chemicals and not what they are indicated to be, it can be over-whelming to watch everything you eat and expensive to eat only organic and whole foods but I find it worth every penny now. I never bought organic before but since my ‘taste’ has changed I can taste the difference on such an intense level. I enjoy gardening too, I go in barefoot and without gloves! It is essential that I get as dirty as possible while gardening, just kidding, I really don’t mind getting dirty though. I really love getting my hands in the soil and feeling the ground under me feet, heavenly. I even watch while I water it, I sit and watch and just be, it’s so cathartic listening to the water hitting the leaves and soil and all the little puddles made. I send love vibes to everything I plant and give it so much care and attention as it grows, I feel such a sense of pride knowing it was my love that enabled those little tiny seeds to find a home in the soil and through my nurturing they grow into healthy fine vegetables I am proud to serve my family!

Meat is so-so I am starting to lose my interest in it again and I just listen to my body and decide based my decision on what is being served. I can usually eat chicken but I do not like the way the big box farms process their animals or meats and chickens are one of most poorly treated. We actively consume the ‘fear’ in the animals when we eat the meat from the grocery store because before the animals are even killed they live in squalor, then, they are terrified at the time killed and their bodies release hormones and chemicals which stay in the meat. We then eat it. It is my sincere intention to use Kosher deli’s once I move back to the coast, I think there is even one in my town, but I know the Jewish people are much more contentious about the meats and everything is done is such a way that it is in it’s purest form.

I have spent more than ½ my life as a vegetarian on and off, three eight year periods to be more precise. I will be becoming a vegetarian again but this time I will not go back, I can feel it. I am just waiting for it to ‘vibe-out’, which it is on its way already based on my current diet. I feel that I will take it one-step further this time and become vegan and not consume or wear anything made from animals. I do not understand how people can say they do not eat meat because they don’t believe in killing anything else to nourish themselves and yet they eat, period. Do they not think that plants, fruits, vegetables, nuts, and seeds are not or were not alive at one time? I think the not eating anything with a face makes more sense to me but even that is flawed. It will take a while for the vegan in me to emerge and so this is my plan for the future. I already told my carnivore daughter our new home was going to be meat-free and that she could eat that at her dads, my veggie-lover daughter loves this but still wants chicken on occasion which is fine for now. My kids did not eat meat for the first 7 years of their lives and so they ‘developed’ at a normal rate because their systems weren’t injected with anti-biotics, growth hormones, vaccinations as well as all the other crap they inject into the livestock. As well, they did not have milk and limited dairy products. (I also stopped vaccinating my kids soon after my youngest was born but that is a topic for another blog as I feel very strongly about them.)

We are the only species on earth that intentionally consumes the milk of another animal. There are instances of a mother animal nursing an orphaned baby animal that is not hers and this is nature at its best, it is the pure loving Spirit we all have within us. I have never been able to drink milk and I feel the “Got Milk?” campaign is a farce! I think it is lame that they have all these celebrities with white paint on their top lip representing milk! Dairy is filled with disgusting things just like the meat but even worse sometimes like puss and other infections passed from the udders to the milk during the milking process and that is the milk which makes our cream, cheeses, sour creams, cottage cheeses and the milk being pushed on us by the Dairy Farmers. I get eczema when I consume too much cheese or sour cream.

I never drank milk because it gave me a gut ache and I would get tired and have to lay down for a few hours after. I am grateful for this! I have cream in my coffee but I only drink coffee every couple weeks because coffee will make me sick too if I drink too much of it. At one time, I was a big coffee drinker, drinking several cups a day. I have almost completely switched to herbal tea only; I have always loved tea but drank black or orange pekoe tea with lots of sugar and cream. Now it is herbal with honey and it is far more satisfying than what I used to do. I can actually taste the subtleties in the in tea and it has such an aromatic smell that is relaxing all by itself.

We really do need to start to cut out those things which make us sick and those being the refined, processed and pre-packaged ‘foods’ and then add into our diet the things that we know are more healthy. I honestly feel that if we consume things in moderation we can become a healthier species too instead of swinging too far in one direction or another. We must find a way to incorporate fitness to our daily routine too, it is just as important as eating. Having all the health issues I have I am not a big exerciser yet however, I used to be an athlete until my body started breaking down. I am really starting to feel the urge to get out into nature and go for walks and once I feel up to it, I will. I do not want to just give advice and have you think I am not conscious of it for myself too, I certainly am and that is where it all comes from to give to you.

Although this blog seems long, it does not even begin to touch on all the things I feel since coming into alignment, it is just the tip of the iceberg. I have much to say about the poisons, which are put into our food that keep us in a low vibration. It is all part of the programming of the Matrix. I will be doing more on these sorts of topics in the future, I just wanted to touch on it today as it was weighing on my mind because of something I saw on the internet, which really rubbed me the wrong way, and I wanted to lighten that load for you, in case you had seen it.

I watched a YouTube video, which was very limiting and the person was saying we cannot go through ascension unless we change our diets, my change in diet came after a period of ascension and the dietary change give access to further ascension. Do not let anyone tell you that you MUST do this or that in order to ascend, we are all different personalities and so are our processes. Do not let others limit you, do not let others tell you how you must live either, you are your own best navigator and people like me are here for advice only. We are here to give you the clues to get you doing your own research so you may learn on your own; we are not here to tell you exactly what to do.

I wish you health and happiness always! Take care of your body, it’s the only one you have at the moment!

SACRED CORE VALUES (Part 3 Non-Judgment)


This old saying is so profound, it has lost its meaning and essence over the years but it remains true. My interpretation of this is ‘Judge not others for it is yourself who you judge’ or ‘Judge not others for you will be judged in return‘. Judgement of others is really self-judgement and self-loathing when we get to the core of the issue. It is NEVER about the other person, place or thing. It is never about the circumstance either or the issue at hand in our ‘reality’. When we judge we are judging that which we do not like in our selves, there is no two ways around it. Judgement and discernment are both choices we make based on how we feel inside. When we have a fear-based life we are judgmental but when we live a loving heart-centered life we are discerning.

Judgement shows up all over in our lives. I believe there is a big difference between judgement and discernment; although they mean similar things, the word difference is indicative of the difference in meanings. I feel that when have ‘knee-jerk’ reactions they are the unconscious window to our true feelings and they can be trained or retrained to reflect how we really want to feel. In that retraining we can come in touch with Source, feeling what we are meant to feel, consciously. Nobody actually feels good when standing in a place of judgement just as they do not feel good when being judged; this is because judging is not our essence. Discernment on the other hand is what we really need to use to view our daily lives. I believe this wholly and truly. Judgment comes from the ego but discernment is from the heart while allowing the ego to serve us. I feel that we need to discern differences between positive and negative. Judgment is a negative; it is the placement of our beliefs on others, circumstances, issues or ideals. Discernment serves us more than passing a judgment. When we discern we weigh the circumstance or issue as either positive or negative as a whole, however judging is picking one part and deciding the whole thing is negative. Can you see the difference?

One thing I did to change my ‘knee-jerk’ judgements was to change the ‘idea’ of what I was going to do when in such positions. For example, instead of judging the colour of a jacket, or judging something someone was wearing as awful, I decided to find something BEAUTIFUL about that person immediately and do you know what happened? I judge no one anymore; I have love and compassion for my fellow humans, which has translated into non-judgment of Me. I started this nearly a decade ago, it has stuck and I feel so joyous at the change that has come about within me. We are ALL so beautiful, we are a wondrous race and it is time we started to acknowledge that in ourselves and in each other. I am proud to be Me with all my perfect imperfections!

The biggest and WORST judgment we face in this world is racism. I, for the life of me, cannot ‘wrap my brain around’ the idea, it cannot sit in my heart and for me it is so incomprehensible! I just do not understand how one person or a group of people (pack-mentality) can feel they have the right to judge another based on skin colour, sex, race, religion, culture, or any other reason. It baffles me and always has, these people stand in some serious judgments of themselves and I see this clearly but what I do not understand is what makes them feel they have the right to pass it on to someone else. I have said all my life, “I don’t get it, if you remove our skin, we are all the same!” Even without having to remove our skin, we are all ONE, we ARE the human race and we are a collective consciousness! I still believe it to this day, nothing is ever going to change my heart, and yes, I intend on trying to open the minds of others through my words, the change however is up to you!

Those who use racial slurs and jokes make me cringe, or when they identify others by their cultural basis, or race or any other derogatory identity other than ‘a man’ or ‘a woman’ or ‘a child’. A even betterment of that would be just ‘person’. So next time you are telling a story of your perception of reality, try saying simply, ‘this man’ instead of ‘this “Bl_ck’ man, or ‘this woman’ instead of ‘this “Hi_du” woman’ or instead of calling a homeless person a b_m, have some compassion for the person and the circumstances that lead them to homelessness. I cannot fill in the blanks even for an example it grates on my soul so much, fill it in yourself, you know what I mean we have all done it at one time or another. When others ask you to clarify, don’t, DO NOT allow yourself to give your energy to such derogatory statements and comments, please. I know people from every spectrum of these judgements and I cannot listen, I actually physically ‘tune-out’ for a split second when they use such a term and I get passionately angry when I hear words used like Ni_ _ er, OH how that word makes me feel! I nearly kicked someone out of my car for using it over and over, I was not about to hear it one more time! I have a family member who is an out-right racist and I cannot speak to this person, they are a member of a ‘brother-hood’ and until they can see the error of their ways, I cannot give that person any of my energy. This person is even ½ Native but appear to be white and they deny it and I predict they will eventually die of a heart related disease unless they can mend that within them and embrace the Indian in them. I am of Native descent, I am ½ in fact, my dad was white and my mom was pure-blood (N.A.) Indian, she denied all her life that she was Native and died of heart disease, she died of a broken heart.  

It is no accident that the biggest killer in North America is heart disease. We are not living our life up to our potentials and so our hearts are breaking at an astonishing rate. We must claim our authentic self and move in the direction of right action. In doing so we will be triggered by something bigger than ourselves and we will automatically embrace and practice the things I call Sacred Core Value. We will begin living them and then we will stop dying of heart disease and other diseases on a whole, I feel this so strongly in my heart and with every ounce of my being and am getting emotional just writing these words. We must stop, stop, and stop some more, whatever we want will be provided by our gracious Universe once we understand ourselves at our core. We need not worry about going to ‘work’ when we follow our path, we will become and we will continue to grow into what we are, that being Source Energy – LOVE. When we understand that following our path means be-coming (the coming on of just being) or re-remembering (actually rearranging ourselves to our true member) ourselves we will find that our path will lead to UN-thought of spiritual and personal riches. When we can stop allowing ourselves to be controlled by the ‘Puppet Masters’ and live the way we want to live, we will have no worry about providing for ourselves or our families! We are quite capable of having everything we want when we stop living in fear. Fear is a negative emotion which causes judgment and that is why it feels so bad but we have the ability to change it, just look into your heart.

It is not always an easy thing to do but if we want to see the world change we must stop judging ourselves, we must not let our egos destroy us through negative self-talk. We are perfectly imperfect! Embrace that, love it, stop measuring you against an-other as there is no perfection individually. When you are ‘holding yourself up to’ someone elses ideas of perfection, you are setting yourself up for devastating failure and guess what, that is not the way we are meant to be! We are individuals to live as such, to bring our own personal diversity to the amazing and beautiful world we live on, not to be like someone else because they are already that person. We cannot continue to hurt ourselves, it makes my heart ache knowing that there are so many people out there who cannot see the beauty in themselves but I do understand as I too once stood in a baffling place of self judgment and it caused me illness to which I thought there was no end. We have GOT TO love ourselves first and foremost! Doing so is ‘being’ the change we want to see in the world. Then and only then will our perceptions change and so too will the world we live in.

I AM a Star, I AM an Ocean, I AM a tree, but my heart is Me, My Spirit is Me!